The Ultimate Soccer Warm-Ups Manual
A collection of 126 football warm-ups to improve players' technical and physical abilities, develop problem-solving skills, reduce potential for injury and build team spirit. Drills include warm downs, pre-match warm-ups and warm-up circuits. A4 colour, spiral-bound book.
Age: 8-11, 11-16, Adult
Skill level: Improver, Advanced
No. of pages: 105