The Ultimate Soccer Warm-Ups Manual

Never hunt around for a fresh soccer warm-up again

A collection of 126 football warm-ups to improve players' technical and physical abilities, develop problem-solving skills, reduce potential for injury and build team spirit. Drills include warm downs, pre-match warm-ups and warm-up circuits. A4 colour, spiral-bound book.

Product: Coaching Manual	Age: 8-11, 11-16, Adult
Type: Drills	Skill level: Improver, Advanced
No. of pages: 105

£30.00

Buy the Coaching Manual (PDF) version - £27.00

Full Description

As a Chelsea FC Academy Coach, Mike Beale, works closely with kids and young adults, developing talented players into the stars of the future.

He knows how to get youngsters engaged and what will start your training session on a high. He has compiled all his favourite drills in The Ultimate Soccer Warm-Ups Manual.

It is designed to break you and your players out of your old habits. By picking and choosing the warm-ups which most suit your players, and rotating them regularly, you will:

improve them physically
improve them technically
improve their decision making
improve their problem solving
reduce the occurence of injuries
inspire them to improve their performance
build team spirit and understanding

These warm-ups will reinvigorate your training and you and your players will look forward to every session. What's more, you'll have a lot of fun together in the process.

The manual features 126 warm-ups including:

Warm-ups without a ball
Agility ladder warm-ups
Warm-ups with a ball each
Warm-ups with a ball between two
Group warm-ups
Warm-up circuits
Pre-match warm-ups
Warm downs

Each warm-up includes:

a clear illustration showing how to arrange your players and the actions and movements required
a list of instructions for organising your players
what to say to help you get across the key action points
progressions to help your players take the warm-up to the next level

The Ultimate Soccer Warm-Ups Manual is an instant reference, all in one place, right at your fingertips, inspiration sourcebook. No more endless searching for something new to do in the warm-ups..

Running your coaching sessions will be easier. Each warm-up is clearly and simply explained, with illustrations. This guide is great for coaching beginners and experienced coaches alike. What's more, if you can't make a session one night and need to use a stand-in, you might tell them to use warm-ups 67, 94 and 103. Job done!

If you ever have to take regular training or coaching sessions you'll appreciate the sheer helpfulness of this resource. This really is a no-nonsense, user-friendly and above all, functional tool that will work for you.