It was the first game of the season on Saturday and the local council had decided to close the main road leading to our club’s ground. So the phone calls started coming in thick and fast: “Dave we are going to be late.”
This reason is why it is vital that you have activities that your players can join in once it has started running – as they all arrive at different times the session can keep going with players adding into it.
I have a lot of warm ups and arrival activities in my locker but here are some of my favourites that benefit different age groups.
One of the best warm-ups for eager younger players is Bib pull-away. It’s simple to set up and great for young players who have energy to harness. Plus, it focuses young minds on individual responsibility within a team.
One of my go-to warm-ups is One touch passing. It’s ideal on match day as it gets players moving the ball quickly and with purpose as soon as they get onto the pitch.
For a more elaborate warm-up, Chase the cones is a great problem-solving activity that will energise brains and bodies. I saw this game used by Real Madrid at a training session before an important game, so I know it works. Check it out because it’s good fun for older players.
Finally, for a focused goal-scoring session, Total finishing warm-up gets pairs of strikers to combine and create chances for each other in the penalty area. It is great for technique as well as the movement. Use this warm-up to make sure your strikers are switched on in the final third of the pitch.
This warm up is a great way to get players alert to one touch play and to get them ready for playing matches and keeping possession of the ball in tight areas of the pitch like the penalty area MORE
In this set up players are racing against each other in a fun game that you can use at training or on match days. Great one to get the players alert and ready for anything MORE
It is a very difficult time to be coaching our players around the world. So to help you I have created the Coaching Classroom where you can download lessons to give to your players online. Here I have focused on Compactness and Penetration MORE
I was out walking on the local golf course where I live this week and in the distance I saw a child running from what seemed miles away at top speed. As the child got closer I realised that it was someone dribbling a ball. Of course on the fairways it was like being at Wembley on a well cared for football pitch! It was great to see a child enjoying dribbling a ball, chipping over the bunkers and swerving around the patches of heather that catch out an unwary golfer. MORE
At the United Soccer Coaches Digital Convention yesterday I was in the presentation by Dan Abrahams on performance of your team with well being in mind. He explored three environmental approaches and combines them to help you establish a healthy and safe coaching environment for players of all ages and levels. MORE
I'm usually high up in the sky on my way to the United Soccer Coaches convention in America at this time of the year – last year I was at the convention in Baltimore and there was loads of coaching education on offer. Yet it is still exciting to be entering the United Soccer Coaches Digital Convention 2021 on my computer in the home office. MORE
Turning with the ball has always been a skill that draws names from the great players through the ages – think of the Cruff turn or Zidane spin turn. It used to make me wonder how players like Lionel Messi, Andrés Iniesta, Zinedine Zidane or Johan Cruyff could turn their opponents inside out, game after game – I now know it needs practice and from a young age. MORE
One of the ways to improve your team in 2021 is to get them communicating on the pitch. Players do this by verbal and non verbal actions, like pointing where they want a ball to be passed or calling for the ball when overlapping from behind like a fullback running outside a winger. MORE
