I was asked by a coach this week about what a good warm up was for his U10 team. The answer that I gave him was to use Rondos. You can use them at any age group and they really work well to warm up players for training or matches and they don’t involve much setting up. My favourites are the simple ones like 5v2 or a combination that works for your age group.
They work on every aspect of the game apart from shooting so they are perfect to use when you don’t want to be wasting time picking up balls that have missed the goal. Players can also get the social side of playing with their friends out of the way by talking to each other while playing the Rondo. But you can also use more advanced Rondos to take up part of your training session. There are different ones for coaching different aspects of the game.
Try using the rondos below to help your team prepare for training and matches.
Start by reading my 8 tips for Rondo success which explains about using Rondos and what your players can get out of them. It’s a great way to encourage players to recreate match-like situations and solve them themselves.
Key Rondo passes is a great way of making Rondos into a game with points for different passes and passes that split the defending pair. It will really get your players working hard to score points.
Now you need to play a Rondo. One of my favourites is Final pass Rondo which works on passing vision and is linked to creative play in and around the final third of the pitch. Easy to set up, it is great fun for your players as well as being a technical challenge.
I also like to use Full squad Rondo because it is different to the kind you would use for warming up. This Rondo gets players into scoring positions and gives a good work out in shooting and scoring goals. It’s a game for older age groups as it involves 18 players but it is a fantastic work-out during training.
For good fun Rondos, I turn the basic Rondo into a game where players are moving their Rondo from square to square trying to beat their opponents who are also moving in a Rondo. Moving the ball around the circle and also moving the circle around the area takes great concentration and technique but the added competition makes Rondo decisions a great game to play.
You can also use the basic Rondo to help you on match days. Simple Rondo is easy to set up and a great way to keep your players entertained while you sort out the details of the match.
This is a great session to warm up your players through a high intensity possession-based skills practice, with players developing the technical aspects of their game that can be used in high-pressure match scenarios. MORE
Use this Rondo session to improve the passing technique of your players so they can set up strikers with solid goalscoring opportunities close to goal – and also gets them to work hard in the build up play when attacking and defending. MORE
Rondos are the ideal way to warm-up young players, covering all aspects of outfield play, ticking the boxes for technical, tactical, creative and, importantly, social/fun MORE
Creative play in and around the final third needs players to see opportunities to get the ball through to attackers behind the defence. This session helps develop their passing vision MORE
This fun rondo game has everything your team needs for a good pre-season workout. It offers plenty of movement for your players and sharpens their control and technique too. MORE
Defending against overloads can happen whether your team is in an organised or disorganised state. You can plan defending when organised much easier than when you are defending disorganised. MORE
I was talking to a coach this week about how to control balls in the air, especially when heading the ball in training is off the menu for most clubs. I imagine that there will be much more of a contest to win the ball with a volley once it has dropped from head height. So how do you coach controlling balls in the air? MORE
This week I have been reunited with parents and players from my teams because the club I coach at has used the Easter school holidays to give back to the players what they have been missing for the last four months. So this week I have been coaching full days – around 7 hours – in three sessions. I've coached U9s, U10s and U13s boys and U11 girls. I really enjoy it but it does come with some very obvious problems. MORE
Now we are back playing matches and training after nearly four months of lockdown I can certainly notice the difference in my players. It isn't like when they come back from summer holidays because that is usually just down to a bit of fitness and rusty match play. So how can you relight their fire? MORE
A high pressing game gives teams a huge advantage when they win the ball back because you are close to your opponents goal. Lose the ball, win it back in 6 seconds is a rule that I use in training sessions. But how does that work? MORE
Player trials are likely to be one of the most stressful events facing young players after they have been missing games due to the Covid-19 pandemic. Even the most confident players will get stressed out when they have to put their talents on show to a new group of coaches and players. And now without the help of a full season behind them they will feel a lot more exposed than normal. MORE