Practice Plans provide the blueprint for an entire session for you to run with your team. A quick read through and you've got a ready-made session to take on to the pitch. Perfect for when you're running late and don't have time to hunt around for new ideas. MORE
The defensive midfielders
In the World Cup, the successful teams played formations including two holding midfielders in front of the defence. Their role was to stop passes into opponent’s forwards and break up attacks. This session shows how to coach this style of play with your own team.
What this session is about
- Stopping passes being made to the opponent’s forwards.
- Working with your midfield partner to protect the defence and regain the ball.
- On regaining possession, look to start the counter attack.
What to think about
- The two defensive midfielders give protection to the defence and stop forward passes.
- Once their team is in possession, the defensive midfielders look to start a counter attack by playing good forward passes to keep possession.
Create a 30 yards by 15 yards playing area with a line across the middle. Increase this to 60 yards by 40 yards for the game.
|Warm up||Session||Developments||Game Situation||Warm Down|
|10 minutes||10 minutes||15 minutes||15 minutes||10 minutes|
What you get your players to do
Players work in pairs and each have a turn at being the defensive midfielders. The aim is to work along the line and stop passes being made by the outside players from one side to the other. You should encourage the players to be light on their feet and constantly on the move.
Now play 2v2 with two target players standing at opposite ends of the playing area, in between two mini goals. Each pair of defensive midfielders defend their goals and attack the goals opposite. They can use the target players to keep possession and create scoring chances. Encourage the players to keep the ball in front of them and not allow the opponents to pass to the target player. Once all the teams have played, the target players can be moved to the sides of the pitch and used for onetwos rather than backward and forward passes.
Three defenders and three attackers enter the pitch. These players remain on the pitch for the whole game. Now select three pairs of midfielders. The midfielders work on a rotation of two helping the defenders, two helping the attackers and two being used as target players. The two attacking midfielders start by passing into the attackers and joining in. The aim for the defensive midfielders is to stop the attacking team from scoring, regain the ball and pass to one of the target players. Once completed, the groups rotate positions.
What to call out
- “Be light on your feet and move quickly to pressure the ball.”
- “Work together and take up positions to cover and support your team mate.”
- “Stop forward passes.”
- “Stay on your feet when making tackles.”