Use this training session to show your forwards how to bring other players into the game in the final third of the pitch. This will get your players winning the ball and playing deep behind the attackers to play into them. MORE
Try the triangle
Playing in triangles with three players gives the one in possession good passing options and helps the team maintain possession.
What this session is about
- Maintaining possession.
What to think about
Players must hone these techniques:
- Passing – concentrate on the weight and accuracy of the pass.
- Receiving – half turn the body, let the ball travel across the body to the back foot, “cushion” the ball into space but keep it within playing distance.
- Checking – move at an angle away from the ball then double-back quickly into the space created.
|Warm up||Session||Developments||Game Situation||Warm Down|
|5 minutes||15 minutes||20 minutes||15 minutes||5 minutes|
What you get your players to do
Split your squad into groups of three. Put each player on a cone, 10 yards apart, with other players waiting behind, as shown in the top picture.
Using two-touch and moving the ball anticlockwise, players pass to outside of the cones so the receiving player can control the ball around to the other side of the cone and make the next pass.
Once a player has completed their pass, they move to the back of their own line. Repeat the drill but in the opposite direction.
To progress, after passing, each player runs forward, following their pass to join the back of the next group.
To progress again, make the triangle bigger, about 15 yards between each point. This time the players dribble the ball a short distance before following their pass.
Use three teams of three players with one ball per team. Each group passes a ball between its players but must keep constantly moving around the area.
To progress, teams can now kick the other teams’ balls out of the area, as shown in the middle picture. The last team still in possession of its ball is the winner.
Play 3v3 in the same size area – allow the third team to rest or, if you have enough players, set up more 3v3 games.
Teams score by stopping the ball on the opponent’s end line, as shown in the bottom picture.
This game will encourage good close control, and progress up the pitch in triangles will be the natural form for teams to take.
Play the best two teams in a final to see who wins.