Play through the thirds and create attacking overloads in this three-part session. By MATTHEW MOUNTFORD MORE
Help your attacking midfielders get into advanced positions to create and score goals with this drill.
|Warm up||Session||Developments||Game Situation||Warm Down|
|10 minutes||10 minutes||15-20 minutes||10-15 minutes||10 minutes|
Set up a 10-yard square on the edge of the penalty area by the “D”. Place a server on each corner of the square. The two on the right both have a ball.
A group of four attackers wait 10 yards outside the square with a ball each. On the run, the first attacker rolls the ball to a server without a ball, gets a pass from one with a ball, passes it to the other one without a ball, gets a pass from the second server with a ball then runs into the area and shoots.
The second attacker repeats but passes to the right rather than the left and receives from the left.
Rotate players at regular intervals.
Increase the distance between servers; have the second server play a through ball into the penalty box; remove the two balls from the servers so the midfielder has the only ball and plays two onetwos on his way through to goal.
Play 2 attackers and a midfielder v 2 defenders and a keeper (3v3).
The two attackers start 10 yards outside the penalty area, marked by two defenders with the midfielder further back, between the two attackers, with a ball at his feet. The midfielder plays a onetwo with either attacker and draws the defender by either going through the middle or out wide. Once he has created space, he either crosses for the free attacker or plays another one-two for him into the area. Encourage the three attackers to also use decoy runs. There is no shooting allowed from outside the area.
Play 6v6 (including keepers) on a 60×40 yard pitch. The pitch is divided into three 20-yard zones. Teams play a 2-1-2 formation. Defenders must stay in their own zone, as must attackers. The midfielder is allowed into the central zone plus his own team’s attacking zone to create as many 3v2s as possible. Play offsides to increase realism.