EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS SOCCER COACHES

Professional Fitness Plans Volume 2

Use the same fitness exercises and tests as pro team players
League Managers Association

Building on volume 1, Volume 2 has seven more fitness programmes being used in the professional game. These fitness plans give you the opportunity to get your team to peak fitness, using the same exercises and tests for players by professional coaches.

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Professional Fitness Plans Volume 2 has seven more fitness programmes being used in the professional game. These fitness plans give you everything you need to have a real impact on your players, using the same exercises and tests for players by professional coaches.

Maximise output from your training time using detailed plans from professional coaches at the top of the game.

The coaches who have provided plans for this fitness manual are:

Ryland Morgans – Head of Performance, Wales

Matt Green – First Team Fitness Coach, West Bromich Albion

Ben Bradley – Head of Academy Sport Science and Medicine, AFC Bournemouth

Scott Guyett – Head of Sport Science, Crystal Palace

Tom Williams – Head of Strength and Condition, Toronto FC

Pete Tierney – Fitness Coach, LMA Ambassador

Richard Bucciarelli and Farzad Yousefian – President and Strength and Conditioning Coach from Soccer Fitness, Canada.

These fitness plans were exclusively written for Elite Soccer in partnership with the League Managers Association (LMA) and are not available elsewhere.

 

Format

Ebook, Printed Book, Ebook + Print

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The League Managers Association is the collective, representative voice of all managers from the Premier League, the Sky Bet Championship and Sky Bet Leagues 1 and 2.
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