EXPERT SESSIONS AND ADVICE FOR GRASSROOTS SOCCER COACHES

Football Fitness – How to Train to Win

Peak Performance

50% OFF A PRINTED COPY

This book provides you with a rare opportunity to assess the very latest sports science thinking on football conditioning for yourself, and decide how best to integrate it into your own training programme. With my team of experts, i provide you with the key concepts and principles and filter this down to give you practical, ready-to-use, expert advice.

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In this special report on football, we look at the very latest scientific findings on football conditioning for any footballer seeking that winning edge, whatever the level of competition.

The information inside explains how to put together the most advanced conditioning programme possible and also how footballers can develop performance-enhancing speed, strength and injury resistance.

In addition, we lift the lid on how the world’s best coaches prepare their teams for tournament football and manage that all-important post-match recovery, which is so essential for all footballers that play regularly.

 

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Ebook, Printed Book, Ebook + Print

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