Sadio Mane and Senegal have a brilliant warm up routine … watch the video and try it at your next coaching session!
Or if you need a more traditional warm up try this:
in Ball Control and Footwork, Warm Ups
Get brains and muscles into gear with this quick warm-up for training. It works on movement, agility and vision. MORE
in Ball Control and Footwork, Warm Ups
Use this fast-paced training game to get two centre midfielders and a defensive midfielder moving quickly into positions to support each other, just like they would in a match. MORE
in Goalkeeping, Warm Ups
This goalkeeper warm up is all about reacting to balls played close to the keeper and getting them to take ownership of the ball. The goalkeeper can make a huge difference to a team, with a confident player who can clear the ball taking the pressure off defenders. MORE
in Goalkeeping, Warm Ups
Warming the goalkeeper up needs more than just taking a few shots at him to see his reactions. This is a great workout that you can use as a warm up that tests goalkeeper handling and distribution. MORE
in Email newsletters, Team Management
In this week's newsletter there are things to read and listen to that will get your football brain ticking over and add to your coaching knowledge ready for when the lockdown is lifted and sporting occasions are back on the agenda. MORE
in Blog, Team Management
Sometimes I can’t believe the amount of work that goes into running a youth soccer team – you have to admire the way mums and dads go the extra mile to help their children live the dream. MORE
