
Attack to defence – practice 1
Your team has lost the ball - these practices will help sharpen their reactions to win it back. By Dave Knox MORE
“This drill tests your forwards’ ability to score in 1v1 and 2v1 situations with a quick switch from defence to attack in different sized areas.”
Area: 40 x 30 yards
Equipment: 10 Cones, 2 Goals
No. of Players: 10 Outfield, 2 Goalkeepers
The starting player attacks 1v1 in the top box.
The white player receives a ball from the coach…
…and attacks the bottom box 2v1 with his team mate.