Develop your team’s speed of play and awareness in this progressive three-part session. MORE
The time trial game places the attackers under high pressure in order to get them to attack at top speed and score goals in the allotted time. How many goals can the attacking team score before the time runs out?
Everyone enjoys scoring goals – here the time puts pressure on the players and gives them a workout
A circle 40yds in diameter divided into quarters. A smaller circle 6yds in diameter is placed in the centre of the pitch
Split your players up into two teams of four. One team plays as the attackers and one team plays as the defenders. The defenders go into one quarter each and defend a mini goal. The attackers go into the centre circle and take turns to attack one of the mini-goals. One attacker goes to attack and attempts to score. After a goal or the ball goes out of play a new attacker goes to attack. This sequence continues with the attackers trying to score as many goals as possible until the time runs out. To develop the session, allow the attackers to attack in pairs to create 2v1 attacking situations.
Good passing and communication with shooting the end product