Rock solid defending in 5 weeks WEEK 5 Winning...
Over five weeks this series will show you how to tighten up your defence so you can win more matches. This week we show you how to win the ball and counterattack MORE
Defending
Delay from the front
in Defending, Small Sided Games
When the ball is lost in attack, this shows forwards that they must immediately try to get the ball back by pressing high up the pitch. MORE
Tackle and counter attack
in Defending, Small Sided Games
This activity places players in a game environment where they are set up to win the ball back from the opposition and counterattack quickly to a waiting target. MORE
Repel all raiders
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This game enables defenders to work on their communication and decision-making, helping them understand when they should press and when they should recover. MORE
Stop the forward pass
A defensive unit that can prevent opponents from making penetrating forward passes will stop goals. Teach your players to do this and their chances of winning games will increase. MORE
Rock solid defending in 5 weeks WEEK 4 Defending...
Over five weeks this series will show you how to tighten up your defence so you can win more matches. This week we show you how to defend as a team MORE
Defending in twos
in Defending, Small Sided Games
The four games in this activity provide players with opportunities to learn individual technique as well as visual cues that can help them decide when and where to provide cover. MORE
Central defence
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Players learn to react quickly in transition and learn about zonal marking and using visual cues to increase cover in dangerous areas. MORE
Pressure, cover, balance
When out of possession, your players need to understand how to pressure the opposition and regain the ball. MORE
Rock solid defending in 5 weeks WEEK 3 Pressure...
Over five weeks this series will show you how to tighten up your defence so you can win more matches. This week we show you how to support while pressing for the ball MORE
Tight marking
If your team can master the art of close marking, it can make the opposition’s task of scoring goals extremely tricky and that means your players will have a better chance of winning matches. MORE
Rock solid defending in 5 weeks WEEK 2 INDIVIDUAL
Over five weeks this series will show you how to tighten up your defence so you can win more matches. This week we show you how to focus on the art of individual defending MORE
Support worker
This training session is a great fun way of introducing and explaining the concepts of defensive pressure and support play to young players. MORE
Turned away
If you want your defenders to learn to come out on top in a one-on-one situation with an opponent, use this activity to teach them what to do and what to look for MORE
1-0 up tactics
When a team is 1-0 up at half-time they need a tactic that will help them score again but has good defensive qualities so the opposition have less chance of equalising MORE
Rock solid defending in 5 weeks WEEK 1 PRESSING
If you want to win matches, you have to be solid at the back. Over five weeks this series will show you how to tighten up your defence and make your team impregnable MORE
How to stop passing teams
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Passing and possession are now seen as key to the way most successful teams play. So how do you go about preparing your team to play against a passing team? MORE
Wing pressure
This teaches pressing cues and encourages pressing on the flanks, so when a team is under attack they can keep play on the wings and stop direct attacks. MORE
Press or hold
If you want to improve your team’s defensive performance, use this to teach players when to press and when to hold, so they can control play even if they don’t have possession. MORE
Stop the attack
Get defenders to play like Liverpool centre-back Virgil van Dijk, whose clever positioning in seemingly irretrievable situations often leads to attacks breaking down. MORE
Defending in midfield
Use this game to teach your players to be strong midfielders who can win the battles in midfield and get the ball into attackers, stopping the opposition in their tracks and hitting teams quickly on the break. MORE
On the edge
When attackers enter your team’s penalty box they will find it easier to score goals and win penalties. One way of combating this threat is to teach your players the art of defending the edge of the 18-yard area. MORE
Get tight
If your players can stop goals being scored against them – they can’t lose the match. The practices in this session develop your players’ ability to pressure the opponent, get “touch tight” and, ultimately, regain possession for the team. MORE
Do it yourself
This session helps you coach players to understand that they have to stay close and not let opponents get free or they will give the game away. MORE
