Give your back line a good work-out and ensure they can block any move from wide. By MICHAEL BEALE MORE
Delaying an attack is vital when defenders are on their own at the back, waiting for reinforcements to arrive. So use this soccer drill to show your defenders how they can hold off attackers by pressuring quickly and keeping them away from goal.
Soccer drill set up
Set up an area 30 yards x 30 yards and you need 2 goals, 4 cones with a ball between two.
How to run the soccer drill
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Click here for more skills and soccer drills to help your defenders keep attackers at bay.