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Aaron Allpress

Aaron Allpress

A strength and conditioning coach with a BA in sports and exercise science and a Masters in strength and conditioning. Also a pro squash player with a highest world ranking of 212. 

Recent Articles

The RAMP warm-up

The RAMP warm-up

Prepare your players for training, reduce injury risk and support them mentally and physically as well. By strength and conditioning coach Aaron Allpress.
Active cool down

Active cool down

Get players back to their baseline state, post-session.
A guide to stretching in soccer

A guide to stretching in soccer

Strength and conditioning expert Aaron Allpress explores how to develop flexibility in your players and outlines best practice for training and matchdays.

Biography

A strength and conditioning coach with a BA in sports and exercise science and a Masters in strength and conditioning. Also a pro squash player with a highest world ranking of 212. 

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