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Pressing warm up

Five Minute Warm up: Centre circle sorcery

This is an excellent warm-up that gets players into the groove for pressing, tackling, and movement off the ball, great for match days or before training for a five minute warm up. MORE

9v9 formations

9v9 formations: 1-3-1-2-1

With more teams playing 9v9 at U11 and U12, we take a look at the formations your side could play for this team size. This is the 1-3-1-2-1 formation MORE

Is your players’ first touch letting them down?

The worse a players' first touch, the less likely they are to have the time to get their head up and make their second touch a damaging one. Here are 6 great activities for improving first touch with your players. MORE

Turning with the ball

Shoot on the turn

Turning with the ball is a skill in itself but there should be an end product which is created by turning with the ball – in this case the players turns and finishes by shooting MORE

Have you tried these?

Flying Fullbacks

Flying Fullbacks

The sight of a defender bombing on down the over-lap is no longer seen as a surprise move from an unexpected angle but a key part of how all the best sides seek to play. Fullbacks are now a potent attacking force in the professional game – it’s very rare you see a team that... MORE

Space Invaders soccer drill for 5 to 8 year olds - part 1

Space Invaders

You have to fast in this dribbling game with the focus on close control, passing accuracy and pace, one-touch passing. MORE

Beat two and score - part 1

Beat two and score

Beat two and score is a dream practice for players who love to show off their skill and dribbling ability. Players must compete to dribble outside the opponent’s end line and into a second 1v1 situation where a quick change of direction can give them the opportunity to shoot. MORE

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Suitable for


Designed for all experience levels
Appropriate for most major coaching qualifications
Activities for all boys and girls youth age groups

U7 U8 U9 U10 U11 U12 U12+

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