How to approach getting control of the ball at the highest point.
Using the head is one way to control an aerial ball. Of course, it should only be done by the older age groups, at which heading is allowed as part of the game.
Players being able to receive the ball with their head can give them in an advantage in being able to meet the ball at its highest point, rather than having to wait for it to drop to a lower part of the body.
Effectively receiving the ball using the head, and doing so in the safest manner, requires appropriate positioning and technique. Players can use their head to:
• Cushion the ball: absorbing the impact of the ball to slow it down or set for an action such as a shot or another touch.
• Direct the ball: pushing the ball on to take them, and the ball, in another direction.
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