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LOGINHow to coach receiving the ball on the chest
Positioning and technique to use the chest to get control of the ball.
Receiving the ball on the chest is an effective way to control an aerial ball.
It can be done effectively in isolation, or with a defender on a player’s back. Employing the correct technique will protect players from getting hurt when chesting the ball, allow them to retain possession and, where possible, allow them to direct the ball to allow for their next action.
Chest control can be divided into two techniques:
• Cushioning the ball: absorbing the impact of the ball to slow it down or set for an action such as a shot or another touch.
• Directing the ball: pushing the ball on to take you, and the ball, in another direction.
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