Ask a parent or other helper to assist with this soccer warm-up drill so you can get your goalkeeper match ready.
Ask a parent or other helper to assist with this soccer warm-up drill so you can get your goalkeeper match ready. Soccer (football) warm up drill for all age groups This is a soccer warm up drill for goalkeepers of all age groups. It is best run with just the goalkeeper and a helper or yourself, but you can use a couple of outfield players to help you. The soccer drill should last for around 15 minutes in the goal while the rest of your squad is doing other warm up soccer (football) drills.
Set up the soccer drill
How to coach the soccer drill
Check out the diagram. Standing to the side of the goal and about 7 or 8 yards away, you should gather 6-7 soccer balls and hold one in your hand.
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