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LOGINPractice: Winning the ball in midfield
This session replicates situations where midfielders can find themselves outnumbered and a timely tackle is needed to stop the move in its tracks
Set up
Set up an area of 40x30 yards. We are using 12 players in this session. You will need balls, bibs, cones and goals.
How to play it
In each half of the pitch there are three attackers and two midfielders. The midfielders are defending the goal but what you are actually practising for them is defending in front of a back four. Here they must try to stop the three attackers from getting into goal scoring positions by chasing them down and pressing them to force a mistake in order to win the ball.
Technique
Teams will often find they are under pressure in midfield when an attack has broken down and they need a tough tackler to win the ball back. A strong player can make a huge difference when protecting the defence, making it much harder for opposition players to make and impact.
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