This session is designed to improve your midfielders’ defensive responsibilities by stopping forward passes and reacting to make recovery runs or track opponent’s forward runs.

Does your midfield work hard enough to stop the opponent’s forwards? If a pass is made into the opponent’s forward, do your defenders get tight and stop the players from turning, allowing the midfielders to make recovery runs? Do the midfielders recover and track forward runs from the opponent’s midfielders? This practice is aimed at improving these defensive midfield duties.
| Warm up | Session | Development | Game Situation | Warm Down |
|---|---|---|---|---|
| 10 minutes | 15 minutes | 15 minutes | 15 minutes | 5 minutes |
The two midfielders must move across the line and stop the opponents making forward passes across to the other team.
If the midfielders intercept a pass they are replaced by the passer and the intended receiver.
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