The session tests all the techniques defenders need as individuals to stop attackers from getting shots at goal in 1v1 situations.
Warm up | Session | Development | Game Situation | Warm Down |
---|---|---|---|---|
10 minutes | 15 minutes | 15 minutes | 10-15 minutes | 5-10 minutes |
Server throws the ball into play but does not become a goalkeeper.
This increases the responsibility of the defender.
Play 3v3 in a full-size penalty area with a goal at each end.
Any player can act as goalkeeper.
Goalkeepers can only ever roll the ball out, and players can use a throw-in to restart play if the ball goes out over the sideline.
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