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Warm Up

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Warm-up: The common touch

A good first touch is important for control of the ball - this session will help your players improve theirs. Use this warm up as a stand...

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Warm-up: Opening up space

Three-part session where players look to create gaps and exploit it to retain possession. By STEPH FAIRBAIRN

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Parents: where should they be on matchday?

It’s not just your players you need to manage - it is their families sometimes, too. Steph Fairbairn provides advice on where they should...

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Warm-up: Get on the front foot

This three-part session develops players’ ability on the ball to enable them to play forward.

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Handball

Players can only carry the ball – the aim is to understand how to support a player in possession.

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Carousel warm-up

A relaxed environment for your players to prepare for the main activity ahead, with several stations.

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Gates warm-up

A warm-up which combines both movement and dynamic stretching to get players ready for action.

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Duel warm-up

Develop players’ physical attributes while also working on their ability to retain possession.

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Tag warm-up

A fun game for all ages that will help to develop players’ agility, balance and co-ordination.

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Small-sided game warm-up

This arrival activity gets your session off to a flier; players will love playing as soon as they turn up.

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Warm-up: React to losing the ball

A session to help your players work on their reactions to losing possession. Use this session as a standalone activity, or combine it with ...

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Warm-up: Through the thirds

Develop your players’ ability to play through a crowded midfield with this session.

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Warm-Up: Defending in our half

A three-part session focusing on defensive principles and developing defensive techniques.

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A guide to stretching in soccer

Strength and conditioning expert Aaron Allpress explores how to develop flexibility in your players and outlines best practice for training ...

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5 tips for managing parent interaction

Online groups with parents of young players can be a blessing and a curse. Steph Fairbairn tells you how to take the angst out of digital ...

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Warm-up: Passing with purpose

Encourage players to be adventurous and create angles in this three-part session plan.

Featured Coaches

Ben Bartlett

Head of Academy Coaching

Former Head of Academy Coaching at Fulham FC, Ben spent 12 years redefining the coaching pathway at the English FA.

Ian Barker

Director of Coach Education

Former Director of coaching education at United Soccer Coaches, Ian has an unparalleled knowledge of the challenges facing youth coaches

Michael Beale

Championship Manager

One of the world’s most-highly regarded coaches, Michael has authored a number of books with Soccer Coach Weekly

Samantha Snow

Grassroots Director

Sam is Executive Director of Bluesprings Soccer Association and delivers coaching courses for US Soccer and United Soccer Coaches.

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Find the colour

In this activity, your players will get lots of touches and work on dribbling into space.

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Warm-up: 'Sharks' and 'fishes'

This fun session develops players’ 1v1 skills and increases confidence on the ball.

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Warm-up: Pressed into action

Apply pressure, regain possession and then use the ball in this session. Use this session as a standalone activity, or combine it with two ...

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Warm-up: Press from the front

This session develops players’ awareness and ability to press confidently as a unit.

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How to warm up your goalkeeper on matchday

Keep it consistent and base it on your match plan: James Mayley’s guide to preparing your shot-stoppers on a physical, technical, tactical ...

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Warm up: Pressing and covering

This three-part session develops players’ awareness of pressing and covering as a unit.

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Warm-up: Staying on the ball

Allow your players to develop confidence and technique in this three-part session.

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Warm-up: Attack the weak side

Improve players’ ability to recognise when to switch play to target the opposite flank.

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Gerald Kearney, Downtown Las Vegas Soccer Club

"I have been coaching competitive soccer for over 20 years in Las Vegas. I feel like you are my personal club director. My players and myself have learned a lot from your sessions. The exercises from Soccer Coach Weekly are easy to understand and implement. I never run out of ideas and there is always an exercise for whatever problem we need to fix. Thank you!"

Paul Butler, Florida, USA

"First and foremost, Soccer Coach Weekly is truly unique and exceptional for its clarity and for explaining the "why?", in addition to the "how?". Soccer Coach Weekly is also professionally managed - any issues, which are infrequent, are resolved in an expedient and courteous manner. I place Soccer Coach Weekly at the top of my recommendation list for any new or seasoned coach of the beautiful game."

Rick Shields, Springboro, USA

"I coach both young club players as well as players at the High School level and both genders. The talent range is wide at times, however with the use of Soccer Coach Weekly I am able to apply the information to all talent levels and player ages and make the session fun and challenging for all players. It has helped spark me at times when I am at a loss for what to do at the next training session or offers a different approach to a current problem."

Tony Green, Pierrefonds Titans, Quebec, Canada

"My team and myself are truly enjoying the Soccer Coach Weekly downloads. Pierrefonds Titans are a great group of U16 Females who compete in the Lac St-Louis Association of Montreal, Quebec, Canada."

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Warm Up

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Coaches' Testimonials

Gerald Kearney, Downtown Las Vegas Soccer Club

Paul Butler, Florida, USA

Rick Shields, Springboro, USA

Tony Green, Pierrefonds Titans, Quebec, Canada

Discover the simple way to become a more effective, more successful soccer coach

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